Physiotherapy is used to assess, diagnose and treat problems you may have with joints, bones, muscles, ligaments, tendons and nerves.

Overall it helps to promote, maintain and restore your physical well-being so that you can continue or return to your work, everyday activities and sport.

Pilates is a form of exercise which targets and strengthens the muscles of the abdomen, spine and major joints to enhance core stability and muscular balance.

It can help to treat conditions such as back pain, neck pain and shoulder pain. It can also greatly improve mobility, strength, flexibility and function.

With the everyday demands and stresses we place on our bodies it is common to feel dull aches and pains caused by muscle tightness.

Sports massage is an excellent therapeutic way of relieving this tightness, relaxing muscles to leave you feeling invigorated and refreshed with immediate effect.

Acupuncture involves the insertion of very fine needles into the skin. At Newquay Physiotherapy we practice Traditional Chinese Acupuncture to treat a wide range of acute or chronic conditions such as osteoarthritis, sciatica and back pain.

We also practice the more Western technique of Dry Needling to target and reduce pain caused by overactive, tight muscles.